Spring Northwest Rides and Century Events

Century rides are a great way to increase your fitness, see some beautiful country and have a fun time riding your bike. Some upcoming Spring season Century Rides in the Northwest include: Tour de Cure 7 Hills of Kirkland Flying Wheels Chelan Century Apple Century Group Health Inland Empire Century

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Bike to Work Day and Bike to Work Month

According to League of American Bicyclists, National Bike Month has, for 55 years, been the perfect time for new or returning riders to get back on the saddle and ride their bike to work. Bike Month is all about promoting cycling and safe bicycling. May 14-18th of 2012 is the official bike to work week, […]

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Goal Setting – Dream, Define, DO!

Goal Setting – Dream, Define, DO!

Goal setting can help you real new milestones in your cycling, and now is a great time to get started. DREAM Brainstorm – Go back to your “Bucket List” or create one, think about what brings you joy, what energizes you, makes you excited about life. Think about what obstacles are out there that you […]

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