Addressing postural strains to avoid pain on the bike

Postural strains are just like they sound, concerning your posture and the musculature that supports it. Postural strains present as discomforts in the musculature, much like the overbearing feeling you might get if you held a child up over your head for 10-15 minutes straight. Bicycle-related postural strains – literally pain in the spine and […]

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