Erik Moen at 2012 Seattle Bicycle Expo

Erik Moen PT will be speaking at the 2012 Seattle Bicycle Expo on Sunday, March 11, from 11:20 a.m. – 12:00 p.m. Topic: 5 Keys to Riding Faster in 2012. Check out the full Seattle Bicycle Expo schedule.

read on

A professional BikePT fit can help in so many ways to improve the experience of riding your bike. Here are five quick ways: 1. Cycling should not hurt You would see a Physical Therapist if it hurt to walk or run, why should riding a bike be any different? If riding your bike hurts, precision […]

read on

Northwest winters are dark and often times wet. If that isn’t bad enough, the wet roads will sometimes freeze, creating areas of black ice. The combination of darkness with patches of ice make it very difficult to identify and navigate safe pavement during a bicycle commute. A patch of black ice can quickly throw a […]

read on

HealthVault is a Microsoft on-line tool and mobile application intended for personal organization, storage, and sharing of health information. It is an attempt to digitize your personal information for best interaction with most of the healthcare industry’s emergence of robust electronic medical records (EMR). Healthcare providers are being “transitioned” to EMR by government “incentive”. HealthVault’s […]

read on
CEP Clone: A recovery garment

We can all agree that recovery is crucial for athletic training. Faster recovery allows a more consistent level of training while minimizing risk of injury, illness, or over-training state. The use of compression garments have been popularized over the last four years. The top manufacturer of compression garments is CEP. CEP is a branch of […]

read on